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Creator of the ALIGN community, its source of mindfulness practices and teachings
Online Classes
Experience a class with Rachel
Settle your body, mind, breath, and heart.
Without force or judgement.
Each day, let Rachel guide you back to a settling.
A space where your loving presence is revealed.
2023-2023
All within the loving space of the ALIGN community
"To meet each day, in a practice, and with a community that supports being in our loving presence, fills my heart with peace and joy. May this practice and community bring this for you."
- Rachel
Each week the ALIGN community meets
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Monday
11am-12pm Yoga with Rachel
8-9pm Guided Meditation with Rachel
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Tuesday
8-9pm Eating/Drinking Meditation & Longer Silent Meditation with Rachel
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Wednesday
11am-12pm Yoga with Rachel
8-9pm Guided Meditation with Rachel
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Saturday
9-10am Dharma Sharing & Guided Walking Meditation with Rachel
10:05-11am Therapeutic Yoga with Rachel
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Sunday
9-10am Yoga with Rachel
10:05-11am Guided Walking & Sitting Meditation with Rachel
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