Monday Night Meditation and Mindfulness Teaching (Short Clip of Class): Settle your being in peace and a loving presence when you rest with Rachel. For full episode, join Rachel's video library or live online classes. Contact for details Follow Rachel on: Facebook: https://www.facebook.com/rachel.donen/ Instagram: https://www.instagram.com/racheldonen/ Subscribe on: https://www.youtube.com/channel/UCpzpZ1SyxS_nUgM07eyitOA Website: https://www.racheldonen.com Meditation Courses: https://www.racheldonen.com/loving-presence Thich Nhat Hanh and Jack Kornfield's teachings water the seeds of Rachel's loving meditations and practices.

"Together we gather to rest in our loving presence". Rachel Donen A clip from Rachel's Monday Night Meditation and Mindfulness Talk For full Monday Night Class go to https://youtu.be/OBruG-rgRpQ Thich Nhat Hanh and Jack Kornfield's teachings water the seeds of Rachel's loving meditations and practices. Rachel Donen is the creator of the ALIGN community, its source of mindfulness teachings and practices. Monday Night Meditation and Mindfulness Teaching: A seamless flow of guided meditations and mindfulness teachings. To experience a class with Rachel, is to experience the settling of your being in peace and a loving presence. Rachel Donen guides our foundational practice of broadening awareness and resting in a waiting state. This opens us to the feeling of spaciousness. It is here where our loving presence rests. Rachel provides a mindfulness teaching half way through class to deepen our understanding of a loving presence. The final practice is guided by Rachel to more deeply feel our loving presence. Follow on: Facebook: https://www.facebook.com/rachel.donen/ Instagram: https://www.instagram.com/racheldonen/ Subscribe on: https://www.youtube.com/channel/UCpzpZ1SyxS_nUgM07eyitOA Website: https://www.racheldonen.com Meditation Courses: https://www.racheldonen.com/loving-presence

"Together we gather to rest in our loving presence". Rachel Donen A clip from Rachel's Monday Night Meditation and Mindfulness Talk For full Monday Night Class go to https://youtu.be/qfDtGwYFtOo Thich Nhat Hanh and Jack Kornfield's teachings water the seeds of Rachel's loving meditations and practices. Rachel Donen is the creator of the ALIGN community, its source of mindfulness teachings and practices. Monday Night Meditation and Mindfulness Teaching: A seamless flow of guided meditations and mindfulness teachings. To experience a class with Rachel, is to experience the settling of your being in peace and a loving presence. Rachel Donen guides our foundational practice of broadening awareness and resting in a waiting state. This opens us to the feeling of spaciousness. It is here where our loving presence rests. Rachel provides a mindfulness teaching half way through class to deepen our understanding of a loving presence. The final practice is guided by Rachel to more deeply feel our loving presence. Follow on: Facebook: https://www.facebook.com/rachel.donen/ Instagram: https://www.instagram.com/racheldonen/ Subscribe on: https://www.youtube.com/channel/UCpzpZ1SyxS_nUgM07eyitOA Website: https://www.racheldonen.com Meditation Courses: https://www.racheldonen.com/loving-presence

"Together we gather to rest in our loving presence". Rachel Donen A clip from Rachel's Monday Night Meditation and Mindfulness Talk For full Monday Night Class go to https://youtu.be/5SQDTTqHALU Thich Nhat Hanh and Jack Kornfield's teachings water the seeds of Rachel's loving meditations and practices. Rachel Donen is the creator of the ALIGN community, its source of mindfulness teachings and practices. Monday Night Meditation and Mindfulness Teaching: A seamless flow of guided meditations and mindfulness teachings. To experience a class with Rachel, is to experience the settling of your being in peace and a loving presence. Rachel Donen guides our foundational practice of broadening awareness and resting in a waiting state. This opens us to the feeling of spaciousness. It is here where our loving presence rests. Rachel provides a mindfulness teaching half way through class to deepen our understanding of a loving presence. The final practice is guided by Rachel to more deeply feel our loving presence. Follow on: Facebook: https://www.facebook.com/rachel.donen/ Instagram: https://www.instagram.com/racheldonen/ Subscribe on: https://www.youtube.com/channel/UCpzpZ1SyxS_nUgM07eyitOA Website: https://www.racheldonen.com Meditation Courses: https://www.racheldonen.com/loving-presence

"Together we gather to rest in our loving presence". Rachel Donen A clip from Rachel's Monday Night Meditation and Mindfulness Talk For full Monday Night Class go to https://youtu.be/-Mpf3FDlrcc Thich Nhat Hanh and Jack Kornfield's teachings water the seeds of Rachel's loving meditations and practices. Rachel Donen is the creator of the ALIGN community, its source of mindfulness teachings and practices. Monday Night Meditation and Mindfulness Teaching: A seamless flow of guided meditations and mindfulness teachings. To experience a class with Rachel, is to experience the settling of your being in peace and a loving presence. Rachel Donen guides our foundational practice of broadening awareness and resting in a waiting state. This opens us to the feeling of spaciousness. It is here where our loving presence rests. Rachel provides a mindfulness teaching half way through class to deepen our understanding of a loving presence. The final practice is guided by Rachel to more deeply feel our loving presence. Follow on: Facebook: https://www.facebook.com/rachel.donen/ Instagram: https://www.instagram.com/racheldonen/ Subscribe on: https://www.youtube.com/channel/UCpzpZ1SyxS_nUgM07eyitOA Website: https://www.racheldonen.com Meditation Courses: https://www.racheldonen.com/loving-presence

"Together we gather to rest in our loving presence". Rachel Donen A clip from Rachel's Monday Night Meditation and Mindfulness Talk For full Monday Night Class go to https://youtu.be/WsW6DO-dwHc Thich Nhat Hanh and Jack Kornfield's teachings water the seeds of Rachel's loving meditations and practices. Rachel Donen is the creator of the ALIGN community, its source of mindfulness teachings and practices. Monday Night Meditation and Mindfulness Teaching: A seamless flow of guided meditations and mindfulness teachings. To experience a class with Rachel, is to experience the settling of your being in peace and a loving presence. Rachel Donen guides our foundational practice of broadening awareness and resting in a waiting state. This opens us to the feeling of spaciousness. It is here where our loving presence rests. Rachel provides a mindfulness teaching half way through class to deepen our understanding of a loving presence. The final practice is guided by Rachel to more deeply feel our loving presence. Follow on: Facebook: https://www.facebook.com/rachel.donen/ Instagram: https://www.instagram.com/racheldonen/ Subscribe on: https://www.youtube.com/channel/UCpzpZ1SyxS_nUgM07eyitOA Website: https://www.racheldonen.com Meditation Courses: https://www.racheldonen.com/loving-presence

"Together we gather to rest in our loving presence". Rachel Donen A clip from Rachel's Monday Night Meditation and Mindfulness Talk For full Monday Night Class go to https://youtu.be/4QCCWa1c35k Thich Nhat Hanh and Jack Kornfield's teachings water the seeds of Rachel's loving meditations and practices. Rachel Donen is the creator of the ALIGN community, its source of mindfulness teachings and practices. Monday Night Meditation and Mindfulness Teaching: A seamless flow of guided meditations and mindfulness teachings. To experience a class with Rachel, is to experience the settling of your being in peace and a loving presence. Rachel Donen guides our foundational practice of broadening awareness and resting in a waiting state. This opens us to the feeling of spaciousness. It is here where our loving presence rests. Rachel provides a mindfulness teaching half way through class to deepen our understanding of a loving presence. The final practice is guided by Rachel to more deeply feel our loving presence. Follow on: Facebook: https://www.facebook.com/rachel.donen/ Instagram: https://www.instagram.com/racheldonen/ Subscribe on: https://www.youtube.com/channel/UCpzpZ1SyxS_nUgM07eyitOA Website: https://www.racheldonen.com Meditation Courses: https://www.racheldonen.com/loving-presence

"Together we gather to rest in our loving presence". Rachel Donen A clip from Rachel's Monday Night Meditation and Mindfulness Talk For full Monday Night Class go to https://youtu.be/TohpWFzSfNY Rachel Donen is the creator of the ALIGN community, its source of mindfulness teachings and practices. Monday Night Meditation and Mindfulness Teaching: A seamless flow of guided meditations and mindfulness teachings. To experience a class with Rachel, is to experience the settling of your being in peace and a loving presence. Rachel Donen guides our foundational practice of broadening awareness and resting in a waiting state. This opens us to the feeling of spaciousness. It is here where our loving presence rests. Rachel provides a mindfulness teaching half way through class to deepen our understanding of a loving presence. The final practice is guided by Rachel to more deeply feel our loving presence. Follow on: Facebook: https://www.facebook.com/rachel.donen/ Instagram: https://www.instagram.com/racheldonen/ Subscribe on: https://www.youtube.com/channel/UCpzpZ1SyxS_nUgM07eyitOA Website: https://www.racheldonen.com Meditation Courses: https://www.racheldonen.com/online-courses